| Name | Time | PB? | Sihle Lange | 13:56 | | Kalman Porritt | 18:46 | | Inga Mtiki | 19:25 | | Sandile . | 20:17 | | Sphesihle . | 20:18 | | Maddie Dorrian | 20:48 | PB (3) | Martin Birtwhistle | 21:00 | | Odette Wheeler | 21:27 | PB (48) | Leona Lamont | 21:30 | PB (39) | Fred Schoon | 24:35 | | Steve Conway | 25:07 | | Karen Inggs | 28:14 | PB (22) | Sandra Conway | 29:16 | | | |